Tools: Notebook, pen, colored pencils

Open the Resilience Design Spiral file and re-draw it in your notebook, dating the page.  Don't worry about completing all the details, simply draw the spiral and the main eight points.  Around each one, begin to add your own notes, playing in your mind with these questions:

• What is this word for me now?

• How engaged am I with it in my life right now?

• How new is it to me as an exploration?

• How attracted or challenged am I by it at this point?  

This is a mapping of the self, something to look back at later, so be honest and as concrete as possible. We want to know where we started from...